Lemon Cheesecake Cookie vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Lemon Cheesecake Cookie is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Lemon Cheesecake Cookie

434 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Lemon Cheesecake Cookie

61 g carbs

Lowest sodium

Lemon Cheesecake Cookie

420.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Cheesecake CookieDesserts & Shakes	434 kcal	4.6 g	61 g	19.3 g	0.9 g	420 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Lemon Cheesecake Cookie if your priority is keeping calories lower. It has 434 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Lemon Cheesecake Cookie is the lighter sodium pick at 420mg.

Open these items in the Potbelly calculator to see combined calories and macros.