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Nutrition comparison
Mama's Meatball, Catering Portion vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Mama's Meatball, Catering Portion is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Mama's Meatball, Catering Portion
330 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Mama's Meatball, Catering Portion
28 g carbs
Lowest sodium
Mama's Meatball, Catering Portion
723 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mama's Meatball, Catering PortionCatering | 330 kcal | 16 g | 28 g | 16 g | 3 g | 723 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Mama's Meatball, Catering Portion if your priority is keeping calories lower. It has 330 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Mama's Meatball, Catering Portion is the lighter sodium pick at 723mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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