Nutrition comparison

Mama's Meatball, Catering Portion vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Mama's Meatball, Catering Portion is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Mama's Meatball, Catering Portion
330 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Mama's Meatball, Catering Portion
28 g carbs
Lowest sodium
Mama's Meatball, Catering Portion
723 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mama's Meatball, Catering PortionCatering330 kcal16 g28 g16 g3 g723 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Mama's Meatball, Catering Portion if your priority is keeping calories lower. It has 330 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Mama's Meatball, Catering Portion is the lighter sodium pick at 723mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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