Marinara Sauce vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Marinara Sauce is lowest in calories, while A Wreck, Catering Portion gives the most protein.

Lowest calories

Marinara Sauce

13 kcal

Highest protein

A Wreck, Catering Portion

15 g protein

Lowest carbs

Marinara Sauce

2.1 g carbs

Lowest sodium

Marinara Sauce

88.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marinara SauceToppings - Skinnys	13 kcal	0.3 g	2.1 g	0.3 g	0.4 g	89 mg
A Wreck, Catering PortionCatering	240 kcal	15 g	24 g	10 g	2 g	595 mg

Choose Marinara Sauce if your priority is keeping calories lower. It has 13 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Marinara Sauce is the lighter sodium pick at 89mg.

Open these items in the Potbelly calculator to see combined calories and macros.