Nutrition comparison

Mayo vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Mayo is lowest in calories, while A Wreck, Catering Portion gives the most protein.

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Lowest calories
Mayo
180 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Mayo
0 g carbs
Lowest sodium
Mayo
117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MayoToppings - BIGS180 kcal0 g0 g19.8 g0 g117 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Mayo if your priority is keeping calories lower. It has 180 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Mayo is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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