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Nutrition comparison
Mediterranean No Chicken, Catering Portion vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Mediterranean No Chicken, Catering Portion is lowest in calories, while A Wreck, Catering Portion gives the most protein.
Add all to calculatorLowest calories
Mediterranean No Chicken, Catering Portion
200 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Mediterranean No Chicken, Catering Portion
448 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mediterranean No Chicken, Catering PortionCatering | 200 kcal | 9 g | 30 g | 6 g | 4 g | 448 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose Mediterranean No Chicken, Catering Portion if your priority is keeping calories lower. It has 200 calories per serving.
Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.
If sodium matters, Mediterranean No Chicken, Catering Portion is the lighter sodium pick at 448mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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