Nutrition comparison

Mediterranean Wrap vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while Mediterranean Wrap gives the most protein.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Mediterranean Wrap
61.6 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean WrapWraps585 kcal61.6 g49.1 g21.4 g20.4 g1,946 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose Mediterranean Wrap if you want the most protein. It has 61.6g protein per serving.

If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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