Nantucket Nectars Lemonade Bottle vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Nantucket Nectars Lemonade Bottle is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Nantucket Nectars Lemonade Bottle

180 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Nantucket Nectars Lemonade Bottle

47 g carbs

Lowest sodium

Nantucket Nectars Lemonade Bottle

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nantucket Nectars Lemonade BottleBottled Beverages	180 kcal	0 g	47 g	0 g	0 g	45 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Nantucket Nectars Lemonade Bottle if your priority is keeping calories lower. It has 180 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Nantucket Nectars Lemonade Bottle is the lighter sodium pick at 45mg.

Open these items in the Potbelly calculator to see combined calories and macros.