Nutrition comparison

Nantucket Nectars Orange Mango vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Nantucket Nectars Orange Mango is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Nantucket Nectars Orange Mango
220 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Nantucket Nectars Orange Mango
55 g carbs
Lowest sodium
Nantucket Nectars Orange Mango
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nantucket Nectars Orange MangoBottled Beverages220 kcal0 g55 g0 g0 g55 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Nantucket Nectars Orange Mango if your priority is keeping calories lower. It has 220 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Nantucket Nectars Orange Mango is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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