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Nutrition comparison
Nantucket Nectars Orange Mango vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Nantucket Nectars Orange Mango is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Nantucket Nectars Orange Mango
220 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Nantucket Nectars Orange Mango
55 g carbs
Lowest sodium
Nantucket Nectars Orange Mango
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nantucket Nectars Orange MangoBottled Beverages | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Nantucket Nectars Orange Mango if your priority is keeping calories lower. It has 220 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Nantucket Nectars Orange Mango is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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