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Nutrition comparison
Oil vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Oil is lowest in calories, while A Wreck, Catering Portion gives the most protein.
Add all to calculatorLowest calories
Oil
96 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Oil
0 g carbs
Lowest sodium
Oil
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| OilToppings - BIGS | 96 kcal | 0 g | 0 g | 11.2 g | 0 g | 0 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose Oil if your priority is keeping calories lower. It has 96 calories per serving.
Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.
If sodium matters, Oil is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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