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Nutrition comparison
Prime Rib Steak Wrap vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Individual Lunch Box is lowest in calories, while Prime Rib Steak Wrap gives the most protein.
Add all to calculatorLowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Prime Rib Steak Wrap
46 g protein
Lowest carbs
Prime Rib Steak Wrap
35.9 g carbs
Lowest sodium
Prime Rib Steak Wrap
1,662.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime Rib Steak WrapWraps | 797 kcal | 46 g | 35.9 g | 59.6 g | 15.3 g | 1,662 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.
Choose Prime Rib Steak Wrap if you want the most protein. It has 46g protein per serving.
If sodium matters, Prime Rib Steak Wrap is the lighter sodium pick at 1,662mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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