Red Wine Vinegar vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Red Wine Vinegar is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Red Wine Vinegar

14 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Red Wine Vinegar

0 g carbs

Lowest sodium

Red Wine Vinegar

2.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Wine VinegarToppings - BIGS	14 kcal	0 g	0 g	0 g	0 g	2 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Red Wine Vinegar if your priority is keeping calories lower. It has 14 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Red Wine Vinegar is the lighter sodium pick at 2mg.

Open these items in the Potbelly calculator to see combined calories and macros.