Nutrition comparison

Roast Beef & Provolone, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Roast Beef & Provolone, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Roast Beef & Provolone, Skinny
407 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Roast Beef & Provolone, Skinny
46.6 g carbs
Lowest sodium
Roast Beef & Provolone, Skinny
855.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Beef & Provolone, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.407 kcal27.6 g46.6 g12.9 g2.8 g856 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Roast Beef & Provolone, Skinny if your priority is keeping calories lower. It has 407 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Roast Beef & Provolone, Skinny is the lighter sodium pick at 856mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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