Nutrition comparison

Roasted Garlic Aioli vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Roasted Garlic Aioli is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Roasted Garlic Aioli
189 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Roasted Garlic Aioli
0 g carbs
Lowest sodium
Roasted Garlic Aioli
160.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic AioliToppings - Originals & Wraps189 kcal0 g0 g20.8 g0 g161 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Roasted Garlic Aioli if your priority is keeping calories lower. It has 189 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Roasted Garlic Aioli is the lighter sodium pick at 161mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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