Smoked Ham & Swiss, Individual Lunch Box vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Smoked Ham & Swiss, Individual Lunch Box is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Smoked Ham & Swiss, Individual Lunch Box

590 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Smoked Ham & Swiss, Individual Lunch Box

64 g carbs

Lowest sodium

A Wreck, Individual Lunch Box

1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Ham & Swiss, Individual Lunch BoxCatering - Individual Lunch Box	590 kcal	41 g	64 g	20 g	4 g	1,890 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Smoked Ham & Swiss, Individual Lunch Box if your priority is keeping calories lower. It has 590 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, A Wreck, Individual Lunch Box is the lighter sodium pick at 1,730mg.

Open these items in the Potbelly calculator to see combined calories and macros.