Nutrition comparison

Smoked Ham & Swiss, Originals vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Smoked Ham & Swiss, Originals is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Smoked Ham & Swiss, Originals
588 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Smoked Ham & Swiss, Originals
64.4 g carbs
Lowest sodium
A Wreck, Individual Lunch Box
1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Ham & Swiss, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.588 kcal41 g64.4 g19.9 g3.8 g1,892 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Smoked Ham & Swiss, Originals if your priority is keeping calories lower. It has 588 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, A Wreck, Individual Lunch Box is the lighter sodium pick at 1,730mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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