Nutrition comparison

Southwest Avo Chicken Wrap vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while Southwest Avo Chicken Wrap gives the most protein.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Southwest Avo Chicken Wrap
60.2 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Avo Chicken WrapWraps707 kcal60.2 g48.2 g36.1 g18.9 g1,617 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose Southwest Avo Chicken Wrap if you want the most protein. It has 60.2g protein per serving.

If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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