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Nutrition comparison
Sweet Heat Pork BBQ, Originals vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Individual Lunch Box is lowest in calories, while Sweet Heat Pork BBQ, Originals gives the most protein.
Add all to calculatorLowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Sweet Heat Pork BBQ, Originals
48 g protein
Lowest carbs
A Wreck, Individual Lunch Box
65 g carbs
Lowest sodium
Sweet Heat Pork BBQ, Originals
1,564 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Heat Pork BBQ, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. | 946 kcal | 48 g | 77.4 g | 48.1 g | 4.3 g | 1,564 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.
Choose Sweet Heat Pork BBQ, Originals if you want the most protein. It has 48g protein per serving.
If sodium matters, Sweet Heat Pork BBQ, Originals is the lighter sodium pick at 1,564mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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