Nutrition comparison

Sweet Heat Pork BBQ, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Sweet Heat Pork BBQ, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Sweet Heat Pork BBQ, Skinny
614 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Sweet Heat Pork BBQ, Skinny
51.8 g carbs
Lowest sodium
Sweet Heat Pork BBQ, Skinny
1,003.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Heat Pork BBQ, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.614 kcal31.6 g51.8 g30.7 g3 g1,003 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Sweet Heat Pork BBQ, Skinny if your priority is keeping calories lower. It has 614 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Sweet Heat Pork BBQ, Skinny is the lighter sodium pick at 1,003mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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