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Nutrition comparison
Sweet Heat Pork BBQ, Skinny vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Sweet Heat Pork BBQ, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Sweet Heat Pork BBQ, Skinny
614 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Sweet Heat Pork BBQ, Skinny
51.8 g carbs
Lowest sodium
Sweet Heat Pork BBQ, Skinny
1,003.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Heat Pork BBQ, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. | 614 kcal | 31.6 g | 51.8 g | 30.7 g | 3 g | 1,003 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Sweet Heat Pork BBQ, Skinny if your priority is keeping calories lower. It has 614 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Sweet Heat Pork BBQ, Skinny is the lighter sodium pick at 1,003mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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