Nutrition comparison

Veggie Melt, Skinny vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while Veggie Melt, Skinny gives the most protein.

Add all to calculator
Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Veggie Melt, Skinny
22.1 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Veggie Melt, Skinny
579.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Melt, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.447 kcal22.1 g49.5 g20.3 g7.4 g579 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose Veggie Melt, Skinny if you want the most protein. It has 22.1g protein per serving.

If sodium matters, Veggie Melt, Skinny is the lighter sodium pick at 579mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

Open calculator