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Nutrition comparison
Veggie Melt, Skinny vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Catering Portion is lowest in calories, while Veggie Melt, Skinny gives the most protein.
Add all to calculatorLowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Veggie Melt, Skinny
22.1 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Veggie Melt, Skinny
579.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Melt, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. | 447 kcal | 22.1 g | 49.5 g | 20.3 g | 7.4 g | 579 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose Veggie Melt, Skinny if you want the most protein. It has 22.1g protein per serving.
If sodium matters, Veggie Melt, Skinny is the lighter sodium pick at 579mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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