NutrimetryRestaurant nutrition made simple.

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Nutrition comparison

Vitamin Water XXX Acai Blue Pom vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Vitamin Water XXX Acai Blue Pom is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories

Vitamin Water XXX Acai Blue Pom

120 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Vitamin Water XXX Acai Blue Pom

33 g carbs

Lowest sodium

Vitamin Water XXX Acai Blue Pom

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vitamin Water XXX Acai Blue PomBottled Beverages	120 kcal	0 g	33 g	0 g	0 g	0 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Which should you choose?

Choose Vitamin Water XXX Acai Blue Pom if your priority is keeping calories lower. It has 120 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Vitamin Water XXX Acai Blue Pom is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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