Zapp's Hot Pepper Chips vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Zapp's Hot Pepper Chips is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Zapp's Hot Pepper Chips

220 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Zapp's Hot Pepper Chips

24 g carbs

Lowest sodium

Zapp's Hot Pepper Chips

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zapp's Hot Pepper ChipsSides & Chips	220 kcal	3 g	24 g	12 g	2 g	330 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Zapp's Hot Pepper Chips if your priority is keeping calories lower. It has 220 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Zapp's Hot Pepper Chips is the lighter sodium pick at 330mg.

Open these items in the Potbelly calculator to see combined calories and macros.