Nutrition comparison

Zapp's VooDoo Heat Chips vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Zapp's VooDoo Heat Chips is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Zapp's VooDoo Heat Chips
220 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Zapp's VooDoo Heat Chips
25 g carbs
Lowest sodium
Zapp's VooDoo Heat Chips
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zapp's VooDoo Heat ChipsSides & Chips220 kcal3 g25 g12 g1 g360 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Zapp's VooDoo Heat Chips if your priority is keeping calories lower. It has 220 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Zapp's VooDoo Heat Chips is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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