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Last updated: Aug 9, 2026

Potbelly

A Wreck®, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly A Wreck®, Skinny is carb-leaning, with about 41% of macro calories from carb. Each serving has 436 calories, 27.4g protein, 47.1g carbs, and 17.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (99.2g)

Serving Size

99.2 g

Serving Weight

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436

Calories

Per serving

27.4 g

Protein

47.1 g

Carbs

17.4 g

Fat

Nutrition Facts

Amount per serving

Calories436 kcal

% Daily Value*

Total Fat 17.4 g22%

Saturated Fat 6.7 g33%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,173 mg51%

Total Carbohydrate 47.1 g17%

Dietary Fiber 2.8 g10%

Total Sugars 2.8 g—

Protein 27.4 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436

kcal

Protein27.4 g (24%)

Carbs47.1 g (41%)

Fat17.4 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 27.4 g55%

Fiber 2.8 g10%

Sodium 1,173 mg51%

Sugars 2.8 g—

Saturated Fat 6.7 g33%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 27.4g protein and 436 calories.Yes

Lower carb47.1g carbs per serving.No

Low fat17.4g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,173mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Ham, Roast Beef, Salami, Turkey Breast, Swiss Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A Wreck®, Skinny has 196 more calories than A Wreck, Catering Portion and 12.4g more protein. Compare

A Wreck®, Skinny has 214 fewer calories than A Wreck, Individual Lunch Box and 14.6g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

A Wreck®, Skinny Compared With Nearby Items

Potbelly A Wreck®, Skinny is listed in the Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. category with 436 calories, 27.4g protein, 47.1g carbs, and 17.4g fat per serving.

Data Source and Methodology

Nutrition values for A Wreck®, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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