Nutrition comparison

A Wreck®, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck®, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
A Wreck®, Skinny
436 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
A Wreck®, Skinny
47.1 g carbs
Lowest sodium
A Wreck®, Skinny
1,172.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A Wreck®, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.436 kcal27.4 g47.1 g17.4 g2.8 g1,173 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose A Wreck®, Skinny if your priority is keeping calories lower. It has 436 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, A Wreck®, Skinny is the lighter sodium pick at 1,173mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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