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Nutrition comparison
A Wreck®, Skinny vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck®, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
A Wreck®, Skinny
436 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
A Wreck®, Skinny
47.1 g carbs
Lowest sodium
A Wreck®, Skinny
1,172.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wreck®, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. | 436 kcal | 27.4 g | 47.1 g | 17.4 g | 2.8 g | 1,173 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose A Wreck®, Skinny if your priority is keeping calories lower. It has 436 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, A Wreck®, Skinny is the lighter sodium pick at 1,173mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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