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Last updated: Aug 9, 2026

Potbelly

Avo Turkey, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Avo Turkey, BIGS is carb-leaning, with about 42% of macro calories from carb. Each serving has 934 calories, 64.2g protein, 106.7g carbs, and 35.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (348.7g)

Serving Size

348.7 g

Serving Weight

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934

Calories

Per serving

64.2 g

Protein

106.7 g

Carbs

35.8 g

Fat

Nutrition Facts

Amount per serving

Calories934 kcal

% Daily Value*

Total Fat 35.8 g46%

Saturated Fat 12.6 g63%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 2,149 mg93%

Total Carbohydrate 106.7 g39%

Dietary Fiber 16 g57%

Total Sugars 4.6 g—

Protein 64.2 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

934

kcal

Protein64.2 g (26%)

Carbs106.7 g (42%)

Fat35.8 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 64.2 g128%

Fiber 16 g57%

Sodium 2,149 mg93%

Sugars 4.6 g—

Saturated Fat 12.6 g63%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 64.2g protein and 934 calories.Yes

Lower carb106.7g carbs per serving.No

Low fat35.8g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium2,149mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, BIGS, Turkey Breast, Swiss Cheese, Avocado, Cucumbers

Allergens

Contains

Milk

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avo Turkey, BIGS has 694 more calories than A Wreck, Catering Portion and 49.2g more protein. Compare

Avo Turkey, BIGS has 284 more calories than A Wreck, Individual Lunch Box and 22.2g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Avo Turkey, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Avo Turkey, BIGS has 6 more calories than it and 5.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avo Turkey, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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