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Last updated: Aug 9, 2026

Potbelly

Bacon, Egg & Cheddar, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Bacon, Egg & Cheddar, Skinny is fat-leaning, with about 47% of macro calories from fat. Each serving has 537 calories, 24.6g protein, 47.6g carbs, and 28.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich (64.2g)

Serving Size

64.2 g

Serving Weight

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537

Calories

Per serving

24.6 g

Protein

47.6 g

Carbs

28.6 g

Fat

Nutrition Facts

Amount per serving

Calories537 kcal

% Daily Value*

Total Fat 28.6 g37%

Saturated Fat 12.9 g65%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 1,046 mg45%

Total Carbohydrate 47.6 g17%

Dietary Fiber 2.8 g10%

Total Sugars 1.7 g—

Protein 24.6 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

537

kcal

Protein24.6 g (18%)

Carbs47.6 g (35%)

Fat28.6 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 24.6 g49%

Fiber 2.8 g10%

Sodium 1,046 mg45%

Sugars 1.7 g—

Saturated Fat 12.9 g65%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 24.6g protein and 537 calories.No

Lower carb47.6g carbs per serving.No

Low fat28.6g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium1,046mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Bacon, Egg Patty, Cheddar

Allergens

Contains

Egg

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheddar, Skinny has 297 more calories than A Wreck, Catering Portion and 9.6g more protein. Compare

Bacon, Egg & Cheddar, Skinny has 113 fewer calories than A Wreck, Individual Lunch Box and 17.4g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Bacon, Egg & Cheddar, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Bacon, Egg & Cheddar, Skinny has 101 more calories than it and 2.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheddar, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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