NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Potbelly

Bacon, Egg & Cheddar Wrap

WrapsPopular

Potbelly Bacon, Egg & Cheddar Wrap is fat-leaning, with about 61% of macro calories from fat. Each serving has 850 calories, 51g protein, 36g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (128.4g)

Serving Size

128.4 g

Serving Weight

Add to Meal Ask AI about this item

850

Calories

Per serving

51 g

Protein

36 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 26.5 g133%

Trans Fat 0 g—

Cholesterol 350 mg117%

Sodium 2,130 mg93%

Total Carbohydrate 36 g13%

Dietary Fiber 15 g54%

Total Sugars 2 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein51 g (23%)

Carbs36 g (16%)

Fat61 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 15 g54%

Sodium 2,130 mg93%

Sugars 2 g—

Saturated Fat 26.5 g133%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 51g protein and 850 calories.Yes

Lower carb36g carbs per serving.No

Low fat61g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Damascus Flaxseed Wrap, Bacon, Egg Patty, Cheddar

Allergens

Contains

Egg

Similar Items in Wraps

View all

A Wreck® Wrap566 kcal · 49.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheddar Wrap has 610 more calories than A Wreck, Catering Portion and 36g more protein. Compare

Bacon, Egg & Cheddar Wrap has 200 more calories than A Wreck, Individual Lunch Box and 9g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Bacon, Egg & Cheddar Wrap Compared With Nearby Items

Compared with A Wreck® Wrap, another Wraps item at Potbelly, Bacon, Egg & Cheddar Wrap has 284 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheddar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI