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Last updated: Aug 9, 2026

Potbelly

Bread - Multigrain, Thin-Cut

Sandwich - BreadPopular

Potbelly Bread - Multigrain, Thin-Cut is carb-leaning, with about 74% of macro calories from carb. Each serving has 210 calories, 8g protein, 41g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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210

Calories

Per serving

8 g

Protein

41 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein8 g (14%)

Carbs41 g (74%)

Fat3 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 300 mg13%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 210 calories.No

Lower carb41g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread - Multigrain, Thin-Cut has 30 fewer calories than A Wreck, Catering Portion and 7g less protein. Compare

Bread - Multigrain, Thin-Cut has 440 fewer calories than A Wreck, Individual Lunch Box and 34g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Bread - Multigrain, Thin-Cut Compared With Nearby Items

Potbelly Bread - Multigrain, Thin-Cut is listed in the Sandwich - Bread category with 210 calories, 8g protein, 41g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Bread - Multigrain, Thin-Cut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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