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Last updated: Aug 9, 2026
Potbelly

Buttermilk Ranch

Toppings - BIGSPopular

Potbelly Buttermilk Ranch is fat-leaning, with about 92% of macro calories from fat. Each serving has 156 calories, 0.7g protein, 2.6g carbs, and 16.3g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Fl Oz
Serving Size
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156
Calories
Per serving
0.7 g
Protein
2.6 g
Carbs
16.3 g
Fat

Nutrition Facts

Amount per serving

Calories156 kcal
% Daily Value*
Total Fat 16.3 g21%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 189 mg8%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

156
kcal
Protein0.7 g (2%)
Carbs2.6 g (7%)
Fat16.3 g (92%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 189 mg8%
Sugars 2 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.7g protein and 156 calories.No
Lower carb2.6g carbs per serving.Yes
Low fat16.3g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium189mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Ranch has 84 fewer calories than A Wreck, Catering Portion and 14.3g less protein. Compare

Buttermilk Ranch has 494 fewer calories than A Wreck, Individual Lunch Box and 41.4g less protein. Compare

Compare with A Wreck, Catering Portion

Buttermilk Ranch Compared With Nearby Items

Potbelly Buttermilk Ranch is listed in the Toppings - BIGS category with 156 calories, 0.7g protein, 2.6g carbs, and 16.3g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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