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Last updated: Aug 9, 2026

Potbelly

Chili, Bowl

Soups & Macs Nutrition information for soups & macs does not include extras or toppings.Popular

Potbelly Chili, Bowl has a relatively balanced macro split: 26% protein, 34% carbs, and 40% fat. Each serving has 370 calories, 23g protein, 30g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Bowl

Serving Size

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370

Calories

Per serving

23 g

Protein

30 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,400 mg61%

Total Carbohydrate 30 g11%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein23 g (26%)

Carbs30 g (34%)

Fat16 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 1,400 mg61%

Sugars 10 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 23g protein and 370 calories.Yes

Lower carb30g carbs per serving.No

Low fat16g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chili

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Quick comparisons

Chili, Bowl has 130 more calories than A Wreck, Catering Portion and 8g more protein. Compare

Chili, Bowl has 280 fewer calories than A Wreck, Individual Lunch Box and 19g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Chili, Bowl Compared With Nearby Items

Potbelly Chili, Bowl is listed in the Soups & Macs Nutrition information for soups & macs does not include extras or toppings. category with 370 calories, 23g protein, 30g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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