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Last updated: Aug 9, 2026
Potbelly

Chocolate Brownie Cookie

Desserts & ShakesPopular

Potbelly Chocolate Brownie Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 420 calories, 5g protein, 58g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie
Serving Size
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420
Calories
Per serving
5 g
Protein
58 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 180 mg8%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 40 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein5 g (5%)
Carbs58 g (55%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 4 g14%
Sodium 180 mg8%
Sugars 40 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No
Lower carb58g carbs per serving.No
Low fat19g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Brownie Cookie

Compare with other items

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Quick comparisons

Chocolate Brownie Cookie has 180 more calories than A Wreck, Catering Portion and 10g less protein. Compare

Chocolate Brownie Cookie has 230 fewer calories than A Wreck, Individual Lunch Box and 37g less protein. Compare

Compare with A Wreck, Catering Portion

Chocolate Brownie Cookie Compared With Nearby Items

Potbelly Chocolate Brownie Cookie is listed in the Desserts & Shakes category with 420 calories, 5g protein, 58g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Brownie Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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