Last updated: Aug 9, 2026
Potbelly

Dried Cranberry

Premium Toppings - SaladPopular

Potbelly Dried Cranberry is carb-leaning, with about 99% of macro calories from carb. Each serving has 100 calories, 0g protein, 24g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz (28.3g)
Serving Size
28.3 g
Serving Weight
100
Calories
Per serving
0 g
Protein
24 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 18.9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs24 g (99%)
Fat0.1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 18.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb24g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar18.9g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dried Cranberry has 140 fewer calories than A Wreck, Catering Portion and 15g less protein. Compare

Dried Cranberry has 550 fewer calories than A Wreck, Individual Lunch Box and 42g less protein. Compare

Compare with A Wreck, Catering Portion

Dried Cranberry Compared With Nearby Items

Potbelly Dried Cranberry is listed in the Premium Toppings - Salad category with 100 calories, 0g protein, 24g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Dried Cranberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI