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Last updated: Aug 9, 2026

Potbelly

Grilled Cheese, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Grilled Cheese, BIGS is fat-leaning, with about 42% of macro calories from fat. Each serving has 945 calories, 49.8g protein, 89.2g carbs, and 44.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (127.6g)

Serving Size

127.6 g

Serving Weight

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945

Calories

Per serving

49.8 g

Protein

89.2 g

Carbs

44.7 g

Fat

Nutrition Facts

Amount per serving

Calories945 kcal

% Daily Value*

Total Fat 44.7 g57%

Saturated Fat 27.8 g139%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,462 mg64%

Total Carbohydrate 89.2 g32%

Dietary Fiber 5.6 g20%

Total Sugars 3.4 g—

Protein 49.8 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

945

kcal

Protein49.8 g (21%)

Carbs89.2 g (37%)

Fat44.7 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 49.8 g100%

Fiber 5.6 g20%

Sodium 1,462 mg64%

Sugars 3.4 g—

Saturated Fat 27.8 g139%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 49.8g protein and 945 calories.Yes

Lower carb89.2g carbs per serving.No

Low fat44.7g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,462mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, BIGS, Cheddar

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese, BIGS has 705 more calories than A Wreck, Catering Portion and 34.8g more protein. Compare

Grilled Cheese, BIGS has 295 more calories than A Wreck, Individual Lunch Box and 7.8g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Grilled Cheese, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Grilled Cheese, BIGS has 17 more calories than it and 9.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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