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Last updated: Aug 9, 2026

Potbelly

Grilled Chicken Club Wrap

WrapsPopular

Potbelly Grilled Chicken Club Wrap is fat-leaning, with about 46% of macro calories from fat. Each serving has 683 calories, 65.6g protein, 33g carbs, and 37.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (205.9g)

Serving Size

205.9 g

Serving Weight

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683

Calories

Per serving

65.6 g

Protein

33 g

Carbs

37.4 g

Fat

Nutrition Facts

Amount per serving

Calories683 kcal

% Daily Value*

Total Fat 37.4 g48%

Saturated Fat 16.5 g82%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,857 mg81%

Total Carbohydrate 33 g12%

Dietary Fiber 15 g54%

Total Sugars 3 g—

Protein 65.6 g131%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

683

kcal

Protein65.6 g (36%)

Carbs33 g (18%)

Fat37.4 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 65.6 g131%

Fiber 15 g54%

Sodium 1,857 mg81%

Sugars 3 g—

Saturated Fat 16.5 g82%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 65.6g protein and 683 calories.Yes

Lower carb33g carbs per serving.No

Low fat37.4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,857mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Damascus Flaxseed Wrap, Grilled Chicken, Bacon, Cheddar

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A Wreck® Wrap566 kcal · 49.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Club Wrap has 443 more calories than A Wreck, Catering Portion and 50.6g more protein. Compare

Grilled Chicken Club Wrap has 33 more calories than A Wreck, Individual Lunch Box and 23.6g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Grilled Chicken Club Wrap Compared With Nearby Items

Compared with A Wreck® Wrap, another Wraps item at Potbelly, Grilled Chicken Club Wrap has 117 more calories than it and 16.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Club Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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