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Last updated: Aug 9, 2026
Potbelly

Hot Pepper Ranch

Toppings - BIGSPopular

Potbelly Hot Pepper Ranch is fat-leaning, with about 97% of macro calories from fat. Each serving has 84 calories, 0g protein, 0.7g carbs, and 9.1g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Tbsp (36.9g)
Serving Size
36.9 g
Serving Weight
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84
Calories
Per serving
0 g
Protein
0.7 g
Carbs
9.1 g
Fat

Nutrition Facts

Amount per serving

Calories84 kcal
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 201 mg9%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

84
kcal
Protein0 g (0%)
Carbs0.7 g (3%)
Fat9.1 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 201 mg9%
Sugars 0.7 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 84 calories.No
Lower carb0.7g carbs per serving.Yes
Low fat9.1g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium201mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pepper Ranch has 156 fewer calories than A Wreck, Catering Portion and 15g less protein. Compare

Hot Pepper Ranch has 566 fewer calories than A Wreck, Individual Lunch Box and 42g less protein. Compare

Compare with A Wreck, Catering Portion

Hot Pepper Ranch Compared With Nearby Items

Potbelly Hot Pepper Ranch is listed in the Toppings - BIGS category with 84 calories, 0g protein, 0.7g carbs, and 9.1g fat per serving.

Data Source and Methodology

Nutrition values for Hot Pepper Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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