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Last updated: Aug 9, 2026

Potbelly

Italian, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Italian, Skinny is fat-leaning, with about 48% of macro calories from fat. Each serving has 516 calories, 23.3g protein, 46.2g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich (79.4g)

Serving Size

79.4 g

Serving Weight

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516

Calories

Per serving

23.3 g

Protein

46.2 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories516 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9.3 g46%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 1,466 mg64%

Total Carbohydrate 46.2 g17%

Dietary Fiber 2.8 g10%

Total Sugars 2.8 g—

Protein 23.3 g47%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

516

kcal

Protein23.3 g (18%)

Carbs46.2 g (35%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 23.3 g47%

Fiber 2.8 g10%

Sodium 1,466 mg64%

Sugars 2.8 g—

Saturated Fat 9.3 g46%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 23.3g protein and 516 calories.No

Lower carb46.2g carbs per serving.No

Low fat28g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,466mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Capicola, Mortadella, Pepperoni, Salami, Provolone Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian, Skinny has 276 more calories than A Wreck, Catering Portion and 8.3g more protein. Compare

Italian, Skinny has 134 fewer calories than A Wreck, Individual Lunch Box and 18.7g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Italian, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Italian, Skinny has 79 more calories than it and 4.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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