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Last updated: Aug 9, 2026

Potbelly

Lucky 7, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Lucky 7, BIGS is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,420 calories, 78.8g protein, 98.1g carbs, and 83.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (343g)

Serving Size

343 g

Serving Weight

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1,420

Calories

Per serving

78.8 g

Protein

98.1 g

Carbs

83.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 83.6 g107%

Saturated Fat 28.4 g142%

Trans Fat 0 g—

Cholesterol 231 mg77%

Sodium 4,703 mg204%

Total Carbohydrate 98.1 g36%

Dietary Fiber 8.2 g29%

Total Sugars 8.7 g—

Protein 78.8 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein78.8 g (22%)

Carbs98.1 g (27%)

Fat83.6 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 78.8 g158%

Fiber 8.2 g29%

Sodium 4,703 mg204%

Sugars 8.7 g—

Saturated Fat 28.4 g142%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 78.8g protein and 1,420 calories.Yes

Lower carb98.1g carbs per serving.No

Low fat83.6g total fat per serving.No

High sugar8.7g total sugars per serving.No

High sodium4,703mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, BIGS, Capicola, Ham, Mortadella, Pepperoni, Roast Beef, Salami, Turkey Breast, Provolone Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lucky 7, BIGS has 1180 more calories than A Wreck, Catering Portion and 63.8g more protein. Compare

Lucky 7, BIGS has 770 more calories than A Wreck, Individual Lunch Box and 36.8g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Lucky 7, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Lucky 7, BIGS has 492 more calories than it and 19.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lucky 7, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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