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Last updated: Aug 9, 2026

Potbelly

Mediterranean, Originals

Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.Popular

Potbelly Mediterranean, Originals is carb-leaning, with about 47% of macro calories from carb. Each serving has 675 calories, 54.2g protein, 80.9g carbs, and 16.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (286.3g)

Serving Size

286.3 g

Serving Weight

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675

Calories

Per serving

54.2 g

Protein

80.9 g

Carbs

16.9 g

Fat

Nutrition Facts

Amount per serving

Calories675 kcal

% Daily Value*

Total Fat 16.9 g22%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,713 mg74%

Total Carbohydrate 80.9 g29%

Dietary Fiber 11 g39%

Total Sugars 8.5 g—

Protein 54.2 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

675

kcal

Protein54.2 g (31%)

Carbs80.9 g (47%)

Fat16.9 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 54.2 g108%

Fiber 11 g39%

Sodium 1,713 mg74%

Sugars 8.5 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 54.2g protein and 675 calories.Yes

Lower carb80.9g carbs per serving.No

Low fat16.9g total fat per serving.No

High sugar8.5g total sugars per serving.No

High sodium1,713mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Grilled Chicken, Feta, Artichoke Hearts, Cucumbers, Hummus, Roasted Red Peppers

Similar Items in Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.

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A Wreck®, Originals653 kcal · 41.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean, Originals has 435 more calories than A Wreck, Catering Portion and 39.2g more protein. Compare

Mediterranean, Originals has 25 more calories than A Wreck, Individual Lunch Box and 12.2g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Mediterranean, Originals Compared With Nearby Items

Compared with A Wreck®, Originals, another Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. item at Potbelly, Mediterranean, Originals has 22 more calories than it and 12.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean, Originals are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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