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Last updated: Aug 9, 2026

Potbelly

Mini Oatmeal Chocolate Chip Cookie

Sides - KidsPopular

Potbelly Mini Oatmeal Chocolate Chip Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 96 calories, 1g protein, 14g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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Calories

Per serving

1 g

Protein

14 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories96 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 50 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (4%)

Carbs14 g (58%)

Fat4 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 50 mg2%

Sugars 8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 96 calories.No

Lower carb14g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides - Kids

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Apple Sauce50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Oatmeal Chocolate Chip Cookie has 144 fewer calories than A Wreck, Catering Portion and 14g less protein. Compare

Mini Oatmeal Chocolate Chip Cookie has 554 fewer calories than A Wreck, Individual Lunch Box and 41g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Mini Oatmeal Chocolate Chip Cookie Compared With Nearby Items

Compared with Apple Sauce, another Sides - Kids item at Potbelly, Mini Oatmeal Chocolate Chip Cookie has 46 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Oatmeal Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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