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Last updated: Aug 9, 2026

Potbelly

Oatmeal Chocolate Chip Cookie

Desserts & ShakesPopular

Potbelly Oatmeal Chocolate Chip Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 420 calories, 6g protein, 60g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie

Serving Size

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420

Calories

Per serving

6 g

Protein

60 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 230 mg10%

Total Carbohydrate 60 g22%

Dietary Fiber 3 g11%

Total Sugars 34 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein6 g (6%)

Carbs60 g (58%)

Fat17 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 34 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 420 calories.No

Lower carb60g carbs per serving.No

Low fat17g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Oatmeal Chocolate Chip Cookie

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Chocolate Chip Cookie has 180 more calories than A Wreck, Catering Portion and 9g less protein. Compare

Oatmeal Chocolate Chip Cookie has 230 fewer calories than A Wreck, Individual Lunch Box and 36g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Oatmeal Chocolate Chip Cookie Compared With Nearby Items

Potbelly Oatmeal Chocolate Chip Cookie is listed in the Desserts & Shakes category with 420 calories, 6g protein, 60g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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