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Last updated: Aug 9, 2026

Potbelly

Pizza Melt, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Pizza Melt, Skinny is fat-leaning, with about 41% of macro calories from fat. Each serving has 518 calories, 25.6g protein, 52.1g carbs, and 23.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (73.7g)

Serving Size

73.7 g

Serving Weight

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518

Calories

Per serving

25.6 g

Protein

52.1 g

Carbs

23.9 g

Fat

Nutrition Facts

Amount per serving

Calories518 kcal

% Daily Value*

Total Fat 23.9 g31%

Saturated Fat 9.1 g45%

Trans Fat 0.2 g—

Cholesterol 58 mg19%

Sodium 1,589 mg69%

Total Carbohydrate 52.1 g19%

Dietary Fiber 4.2 g15%

Total Sugars 5.5 g—

Protein 25.6 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

518

kcal

Protein25.6 g (19%)

Carbs52.1 g (40%)

Fat23.9 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 25.6 g51%

Fiber 4.2 g15%

Sodium 1,589 mg69%

Sugars 5.5 g—

Saturated Fat 9.1 g45%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 25.6g protein and 518 calories.No

Lower carb52.1g carbs per serving.No

Low fat23.9g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium1,589mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Capicola, Meatballs, Pepperoni, Provolone Cheese, Marinara Sauce, Sliced Mushrooms

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Melt, Skinny has 278 more calories than A Wreck, Catering Portion and 10.6g more protein. Compare

Pizza Melt, Skinny has 132 fewer calories than A Wreck, Individual Lunch Box and 16.4g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Pizza Melt, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Pizza Melt, Skinny has 82 more calories than it and 1.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Melt, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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