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Last updated: Aug 9, 2026

Potbelly

Pork BBQ Mac, Cup

Soups & Macs Nutrition information for soups & macs does not include extras or toppings.Popular

Potbelly Pork BBQ Mac, Cup is fat-leaning, with about 53% of macro calories from fat. Each serving has 600 calories, 27.9g protein, 42.6g carbs, and 34.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Cup (289.2g)

Serving Size

289.2 g

Serving Weight

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600

Calories

Per serving

27.9 g

Protein

42.6 g

Carbs

34.6 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 34.6 g44%

Saturated Fat 12.6 g63%

Trans Fat 0.7 g—

Cholesterol 87 mg29%

Sodium 1,485 mg65%

Total Carbohydrate 42.6 g15%

Dietary Fiber 1.4 g5%

Total Sugars 10.2 g—

Protein 27.9 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein27.9 g (19%)

Carbs42.6 g (29%)

Fat34.6 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 27.9 g56%

Fiber 1.4 g5%

Sodium 1,485 mg65%

Sugars 10.2 g—

Saturated Fat 12.6 g63%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27.9g protein and 600 calories.No

Lower carb42.6g carbs per serving.No

Low fat34.6g total fat per serving.No

High sugar10.2g total sugars per serving.No

High sodium1,485mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mac & Cheese, Pulled Pork, Sweet Heat BBQ

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork BBQ Mac, Cup has 360 more calories than A Wreck, Catering Portion and 12.9g more protein. Compare

Pork BBQ Mac, Cup has 50 fewer calories than A Wreck, Individual Lunch Box and 14.1g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Pork BBQ Mac, Cup Compared With Nearby Items

Potbelly Pork BBQ Mac, Cup is listed in the Soups & Macs Nutrition information for soups & macs does not include extras or toppings. category with 600 calories, 27.9g protein, 42.6g carbs, and 34.6g fat per serving.

Data Source and Methodology

Nutrition values for Pork BBQ Mac, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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