Pork BBQ Mac, Cup vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Pork BBQ Mac, Cup is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Pork BBQ Mac, Cup

600 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Pork BBQ Mac, Cup

42.6 g carbs

Lowest sodium

Pork BBQ Mac, Cup

1,484.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork BBQ Mac, CupSoups & Macs Nutrition information for soups & macs does not include extras or toppings.	600 kcal	27.9 g	42.6 g	34.6 g	1.4 g	1,485 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Pork BBQ Mac, Cup if your priority is keeping calories lower. It has 600 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Pork BBQ Mac, Cup is the lighter sodium pick at 1,485mg.

Open these items in the Potbelly calculator to see combined calories and macros.