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Last updated: Aug 9, 2026

Potbelly

Pot Pie Topper

Soup - ExtrasPopular

Potbelly Pot Pie Topper is fat-leaning, with about 79% of macro calories from fat. Each serving has 142 calories, 0.9g protein, 5.3g carbs, and 10.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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142

Calories

Per serving

0.9 g

Protein

5.3 g

Carbs

10.7 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 10.7 g14%

Saturated Fat 4.4 g22%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 62 mg3%

Total Carbohydrate 5.3 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein0.9 g (3%)

Carbs5.3 g (18%)

Fat10.7 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0 g0%

Sodium 62 mg3%

Sugars 0 g—

Saturated Fat 4.4 g22%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.9g protein and 142 calories.No

Lower carb5.3g carbs per serving.Yes

Low fat10.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium62mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pot Pie Topper has 98 fewer calories than A Wreck, Catering Portion and 14.1g less protein. Compare

Pot Pie Topper has 508 fewer calories than A Wreck, Individual Lunch Box and 41.1g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Pot Pie Topper Compared With Nearby Items

Potbelly Pot Pie Topper is listed in the Soup - Extras category with 142 calories, 0.9g protein, 5.3g carbs, and 10.7g fat per serving.

Data Source and Methodology

Nutrition values for Pot Pie Topper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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