Last updated: Aug 9, 2026
Potbelly

Smoked Ham & Swiss, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Smoked Ham & Swiss, BIGS is carb-leaning, with about 44% of macro calories from carb. Each serving has 842 calories, 57.7g protein, 94.1g carbs, and 28.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (212.6g)
Serving Size
212.6 g
Serving Weight
842
Calories
Per serving
57.7 g
Protein
94.1 g
Carbs
28.2 g
Fat

Nutrition Facts

Amount per serving

Calories842 kcal
% Daily Value*
Total Fat 28.2 g36%
Saturated Fat 12.8 g64%
Trans Fat 0 g—
Cholesterol 134 mg45%
Sodium 2,592 mg113%
Total Carbohydrate 94.1 g34%
Dietary Fiber 5.6 g20%
Total Sugars 6.8 g—
Protein 57.7 g115%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

842
kcal
Protein57.7 g (27%)
Carbs94.1 g (44%)
Fat28.2 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 57.7 g115%
Fiber 5.6 g20%
Sodium 2,592 mg113%
Sugars 6.8 g—
Saturated Fat 12.8 g64%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 57.7g protein and 842 calories.Yes
Lower carb94.1g carbs per serving.No
Low fat28.2g total fat per serving.No
High sugar6.8g total sugars per serving.No
High sodium2,592mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, BIGS, Ham, Swiss Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Ham & Swiss, BIGS has 602 more calories than A Wreck, Catering Portion and 42.7g more protein. Compare

Smoked Ham & Swiss, BIGS has 192 more calories than A Wreck, Individual Lunch Box and 15.7g more protein. Compare

Compare with A Wreck, Catering Portion

Smoked Ham & Swiss, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Smoked Ham & Swiss, BIGS has 87 fewer calories than it and 1.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Ham & Swiss, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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