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Last updated: Aug 9, 2026

Potbelly

Smoked Ham & Swiss, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Smoked Ham & Swiss, Skinny is carb-leaning, with about 46% of macro calories from carb. Each serving has 393 calories, 26.8g protein, 46.8g carbs, and 12.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (99.2g)

Serving Size

99.2 g

Serving Weight

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393

Calories

Per serving

26.8 g

Protein

46.8 g

Carbs

12.1 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 12.1 g16%

Saturated Fat 5.1 g26%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 1,281 mg56%

Total Carbohydrate 46.8 g17%

Dietary Fiber 2.8 g10%

Total Sugars 3.4 g—

Protein 26.8 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein26.8 g (27%)

Carbs46.8 g (46%)

Fat12.1 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 26.8 g54%

Fiber 2.8 g10%

Sodium 1,281 mg56%

Sugars 3.4 g—

Saturated Fat 5.1 g26%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 26.8g protein and 393 calories.Yes

Lower carb46.8g carbs per serving.No

Low fat12.1g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,281mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Ham, Swiss Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Ham & Swiss, Skinny has 153 more calories than A Wreck, Catering Portion and 11.8g more protein. Compare

Smoked Ham & Swiss, Skinny has 257 fewer calories than A Wreck, Individual Lunch Box and 15.2g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Smoked Ham & Swiss, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Smoked Ham & Swiss, Skinny has 43 fewer calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Ham & Swiss, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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