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Last updated: Aug 9, 2026

Potbelly

Tuna Salad & Swiss, Originals

Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.Popular

Potbelly Tuna Salad & Swiss, Originals has a relatively balanced macro split: 26% protein, 35% carbs, and 39% fat. Each serving has 685 calories, 46.3g protein, 63.9g carbs, and 31.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (198.5g)

Serving Size

198.5 g

Serving Weight

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685

Calories

Per serving

46.3 g

Protein

63.9 g

Carbs

31.3 g

Fat

Nutrition Facts

Amount per serving

Calories685 kcal

% Daily Value*

Total Fat 31.3 g40%

Saturated Fat 9.8 g49%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 847 mg37%

Total Carbohydrate 63.9 g23%

Dietary Fiber 6 g21%

Total Sugars 3.2 g—

Protein 46.3 g93%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685

kcal

Protein46.3 g (26%)

Carbs63.9 g (35%)

Fat31.3 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 46.3 g93%

Fiber 6 g21%

Sodium 847 mg37%

Sugars 3.2 g—

Saturated Fat 9.8 g49%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 46.3g protein and 685 calories.Yes

Lower carb63.9g carbs per serving.No

Low fat31.3g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium847mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Tuna Salad, Swiss Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.

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A Wreck®, Originals653 kcal · 41.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad & Swiss, Originals has 445 more calories than A Wreck, Catering Portion and 31.3g more protein. Compare

Tuna Salad & Swiss, Originals has 35 more calories than A Wreck, Individual Lunch Box and 4.3g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Tuna Salad & Swiss, Originals Compared With Nearby Items

Compared with A Wreck®, Originals, another Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. item at Potbelly, Tuna Salad & Swiss, Originals has 32 more calories than it and 4.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Salad & Swiss, Originals are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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