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Last updated: Aug 9, 2026

Potbelly

Tuna Salad & Swiss, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Tuna Salad & Swiss, Skinny has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 461 calories, 30.3g protein, 46.5g carbs, and 19.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (127.6g)

Serving Size

127.6 g

Serving Weight

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461

Calories

Per serving

30.3 g

Protein

46.5 g

Carbs

19.7 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 19.7 g25%

Saturated Fat 5.8 g29%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 585 mg25%

Total Carbohydrate 46.5 g17%

Dietary Fiber 4.4 g16%

Total Sugars 2.3 g—

Protein 30.3 g61%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein30.3 g (25%)

Carbs46.5 g (38%)

Fat19.7 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 30.3 g61%

Fiber 4.4 g16%

Sodium 585 mg25%

Sugars 2.3 g—

Saturated Fat 5.8 g29%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 30.3g protein and 461 calories.Yes

Lower carb46.5g carbs per serving.No

Low fat19.7g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium585mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Skinny, Tuna Salad, Swiss Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad & Swiss, Skinny has 221 more calories than A Wreck, Catering Portion and 15.3g more protein. Compare

Tuna Salad & Swiss, Skinny has 189 fewer calories than A Wreck, Individual Lunch Box and 11.7g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Tuna Salad & Swiss, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Tuna Salad & Swiss, Skinny has 25 more calories than it and 2.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Salad & Swiss, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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