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Last updated: Aug 9, 2026

Potbelly

Turkey Breast & Swiss, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Turkey Breast & Swiss, Skinny is carb-leaning, with about 51% of macro calories from carb. Each serving has 353 calories, 28.2g protein, 48.8g carbs, and 8.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (99.2g)

Serving Size

99.2 g

Serving Weight

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353

Calories

Per serving

28.2 g

Protein

48.8 g

Carbs

8.1 g

Fat

Nutrition Facts

Amount per serving

Calories353 kcal

% Daily Value*

Total Fat 8.1 g10%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,055 mg46%

Total Carbohydrate 48.8 g18%

Dietary Fiber 4.1 g15%

Total Sugars 2.1 g—

Protein 28.2 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353

kcal

Protein28.2 g (30%)

Carbs48.8 g (51%)

Fat8.1 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 28.2 g56%

Fiber 4.1 g15%

Sodium 1,055 mg46%

Sugars 2.1 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 28.2g protein and 353 calories.Yes

Lower carb48.8g carbs per serving.No

Low fat8.1g total fat per serving.No

High sugar2.1g total sugars per serving.No

High sodium1,055mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Skinny, Turkey Breast, Swiss Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Breast & Swiss, Skinny has 113 more calories than A Wreck, Catering Portion and 13.2g more protein. Compare

Turkey Breast & Swiss, Skinny has 297 fewer calories than A Wreck, Individual Lunch Box and 13.8g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Turkey Breast & Swiss, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Turkey Breast & Swiss, Skinny has 84 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Breast & Swiss, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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