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Last updated: Aug 9, 2026

Potbelly

Veggie Melt, Catering Portion

CateringPopular

Potbelly Veggie Melt, Catering Portion is fat-leaning, with about 46% of macro calories from fat. Each serving has 280 calories, 14g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Catering Portion

Serving Size

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280

Calories

Per serving

14 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 350 mg15%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein14 g (19%)

Carbs26 g (35%)

Fat15 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 350 mg15%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Veggie Melt, Catering Portion has 40 more calories than A Wreck, Catering Portion and 1g less protein. Compare

Veggie Melt, Catering Portion has 370 fewer calories than A Wreck, Individual Lunch Box and 28g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

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Veggie Melt, Catering Portion Compared With Nearby Items

Compared with A Wreck, Catering Portion, another Catering item at Potbelly, Veggie Melt, Catering Portion has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Melt, Catering Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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